Prostatitis in men is a disease of an infectious or abacterial nature, which can be acute or chronic.
According to statistics, this diagnosis is being made more and more often;the cause can be hormonal imbalance, infections, sedentary lifestyle, poor diet or hereditary predisposition.
The disease requires long-term complex treatment, which can be carried out at home.
Is it possible to cure prostatitis at home?
After 30 years, a man may encounter problems in the functioning of the prostate and will have to look for ways to treat prostatitis on his own.
Experts categorically do not recommend it, because there is a high risk of complications and worsening of the situation.
Prostate inflammation worries many representatives of the stronger sex.Lack of timely adequate treatment not only brings discomfort to the patient, but can also cause more serious disorders.
In order for the treatment to be successful, it is important to establish the correct diagnosis as soon as possible.Traditional recipes, manual massage or hardware manipulations can be quite effective, but all procedures should be done with the knowledge and permission of the attending physician.
Contacting a proctologist in the acute phase will help prevent the disease from becoming chronic.
After deciding on a diagnosis, the doctor develops a treatment regimen and discusses it with the patient.
Some manipulations are possible only under the supervision of experts, while others can be performed by the patient independently or with the help of household members.
It is important to remember that self-treatment of prostatitis at home, apart from the main conservative treatment, is highly undesirable.Advice from friends and drug reviews on the Internet will not only not help you one hundred percent, but can also harm you.
It is important to follow the rules - first the treatment regimen is determined, and only then the manipulations begin.
Some medicinal plants can conflict with hormonal drugs, antibiotics can disrupt hormonal levels or digestion, which requires a special diet.
All these subtleties can be taken into account only by the attending physician.
Random treatment and trying all known recipes can only bring harm.The result will be chronic prostatitis with possible complications: prostate adenoma or purulent abscess.
Treatment methods at home:
How to get rid of prostatitis at home?At home, you can perform a whole series of manipulations, from taking pills and injections to water procedures and physical therapy.When starting new procedures, carefully monitor your condition;if necessary, the doctor will make adjustments to the therapeutic regimen.The first aid for prostatitis is treatment with traditional medicine and exercise.
Massage
Prostate massage will help to cure prostatitis quickly.Manual massage is very effective in chronic prostatitis.
It is not prescribed during exacerbations, but in a state of remission, sessions can be continued.
At home, you can rub the lower back, buttocks and lower abdomen with even movements, avoiding excessive pressure.The procedure is performed in the morning, after emptying the bowels and before eating.Massage can be done in courses of 14 daily procedures, followed by a break.
You can replace manual massage by treating the lower part of the body with a device with a special vibrating attachment.The procedure is prohibited in case of kidney disease and severe skin damage (inflammation, eczema, rash).
Internal prostate massage is very effective.It must be started under the supervision of a specialist;self-massage is possible after training.
The finger is carefully inserted into the anus, the surface of the rectum is massaged with very light movements without pressure.If there is severe swelling and difficulty urinating, you should not do self-massage;it is better to entrust the procedure to a specialist.
Therapeutic exercise
One of the causes of prostatitis is a sedentary lifestyle.To prevent exacerbations and improve the general condition, it is necessary to increase physical activity, avoiding overexertion.
You should avoid going to the gym and sports games with a lot of jumping and risk of injury.But brisk walks, swimming and cycling are shown.Gentle forms of exercise such as qigong, tai chi or yoga are recommended to patients.
Stretching and breathing exercises, which have an excellent effect on the state of the cardiovascular system and pelvic organs, will help improve the condition of patients and prevent new attacks.
Your daily routine should include morning exercises and short five-minute warm-ups that relieve stress on the prostate, bowels, and bladder.
A typical complex may consist of:
- pelvic rotation;
- bending back and forth and sideways;
- body rotation;
- bringing together and spreading the legs;
- swinging the legs to the side in different positions;
- lunges, dance and squats.
All exercises are performed at a calm pace, with controlled breathing and maximum amplitude.It is recommended to alternate movements in a standing position, sitting on a chair or fitness ball, lying down.Each movement is performed 8-10 times in 1 or 2 approaches.
Water treatments
- General and sitz baths, contrast showers and baths can facilitate the general condition of the patient.A warm bath perfectly calms, relieves pain and relaxes muscles.Baths with a decoction or alcoholic tincture of calendula, eucalyptus, sage, nettle and yarrow are useful.The water temperature should be comfortable;the whole body is immersed in the tub up to the region of the heart.The procedure lasts 7-10 minutes, the course is designed for 5-7 night baths.
- Cool sitz baths can help relieve swelling and reduce pain.The procedure is indicated for worsening of the disease;the bath does not last longer than 5 minutes to avoid hypothermia.A contrast shower is useful for improving blood flow in the pelvic area.It consists of pouring moderately cold and warm water.It is better to do the procedure in the morning, it invigorates and strengthens the immune system.
- Patients with prostatitis are recommended to use thermal water procedures: hammam, Russian bath or sauna.
You should use aromatic oils or herbal infusions in the steam room.Aromatherapy has a positive effect on the state of the prostate.Try eucalyptus, sage, peppermint, lemon balm, lemon and basil oils.When washing, intensively rub the perineum, buttocks, thighs and lower back with a washcloth, stimulating blood flow to the pelvic organs.Bathing with a broom is prohibited during exacerbations. - Diet plays a very important role in the treatment of acute or chronic prostatitis of any nature.It is important for patients to maintain a normal weight, avoiding overeating that leads to obesity.Eliminate fried food, smoked food, fast food and various snacks from the menu.
- For patients with prostatitis, it is important to maintain a normal balance of microelements, enriching the diet with zinc, magnesium, iron and selenium.It is recommended that these components be contained in food, and not enter the body as part of vitamin complexes.Eat beef or chicken liver, pomegranate, seafood, seaweed, eggs.The daily diet should contain at least 500 g of fresh, stewed or boiled vegetables.Preference is given to tomatoes rich in lycopene, all types of cabbage, which are a valuable source of fiber, and root vegetables rich in sodium.It is recommended to consume at least 250 g of fresh or baked fruit daily, as well as red and black berries, which promote blood formation.
- Chronic prostatitis requires giving up bad habits.It is necessary to stop smoking completely.Nicotine and tobacco tars thin the walls of blood vessels and make it difficult for blood to flow to the pelvic organs.Alcohol promotes fluid retention in the body, which is harmful to the affected prostate.Limit to 1 serving per week and choose natural wine.
It is worth reducing the amount of red meat, giving preference to lean poultry and fish, sea or fresh water.To improve digestion, whole grains and low-fat fermented dairy products must be included in the diet.
Treatment of prostatitis in men with folk remedies
Traditional medicine offers a wide range of drugs for the treatment of prostatitis.
A regimen may include medicated enemas and suppositories, applications and poultices, herbal decoctions, tinctures, salves, and teas.
They relieve inflammation, reduce swelling, strengthen the immune system and calm, allowing the body to fight disease more effectively.
Freshly squeezed carrots and beets are useful for strengthening the body and restoring blood flow.They are drunk 3 times a day before meals.
For calming, use herbal mixtures consisting of valerian, mint, lemon balm, nettle, sage, chamomile, hawthorn fruit, sea buckthorn, rosehip.
The raw material is boiled with boiling water, cooled, filtered and drunk like regular tea.
Homemade candles containing candied honey, potatoes, carrots or propolis will have a good softening effect.It is rolled by hand, put in the fridge and put in the anus before going to bed.
Before the procedure, it is recommended to make an enema with a decoction of chamomile or a solution of potassium permanganate.
Applying mud can reduce pain and swelling.Warm herbal compresses, which are given in cycles of 10-14 procedures, have a good effect.
What to do if prostatitis does not go away.
If prostatitis attacks are becoming more frequent, and periods of remission are getting shorter, it makes sense to discuss the problem with your doctor.The patient will be prescribed more powerful hormone therapy, and in extreme cases, the question of surgery may arise.
It is indicated if:
- there is a risk of developing a malignant tumor;
- a purulent abscess appeared;
- constant swelling compresses the urethra and bladder, preventing normal drainage of urine.
Depending on the nature of the disease, classic resection or gentle laparoscopic surgery may be prescribed.
If the suspicion of a malignant tumor is confirmed, a course of chemotherapy is prescribed after removal of the prostate.
Typically, the recovery period lasts several months and the patient's health is completely restored.
It is extremely undesirable to self-medicate prostatitis, especially if you are not completely sure of your diagnosis.
To treat prostate inflammation, it is necessary to clearly confirm the correct diagnosis.
Treatment of prostatitis at home can be multi-component, including drug therapy, traditional recipes, massage and hardware stimulation.
But you should start by seeing a doctor.
Home treatment must not be amateurish and uncontrolled;compilation of the correct regimen should be entrusted to the treating proctologist.